When expectations, pressure, and self-doubt start to overshadow the joy of the game, it’s time for a change.
Our Mindset & Performance Coaching isn’t just about helping athletes play better—it’s about helping them think better, feel better, and compete with clarity and confidence.
We help athletes build an unshakable mental foundation, so they can rise to the occasion—without letting stress and self-doubt hold them back.
Pressure that steals the joy of the game
Burnout & frustration
Self-doubt & negative self-talk
A mindset that fosters joy, success & growth
Confidence under pressure
Resilience & focus in high-stakes moments
Navigate challenges with confidence & clarity
Love the process as much as the outcome
Set & achieve goals without feeling overwhelmed
Manage pressure and perform at her best
Stay motivated without the usual self-beatdowns
Certified through The Life Coach School- leaders in mental performance coaching.
Experienced & relatable—we’ve been in your athlete’s shoes.
Highly skilled in helping athletes thrive—mentally, emotionally, and competitively.
The beauty of life coaching?
We meet every athlete exactly where she’s at—and help her get to where she wants to go.
We work with athletes who:
Want to work with elite coaches who understand what it takes to excel
Are high school or college volleyball players
Want a safe space to process challenges & build resilience
Are tired of self-doubt & negative self-talk
Want to feel mentally strong & confident while chasing their goals
Are serious about improving their mindset & performance
Are committed to showing up for their coaching sessions
Expert guidance from former college athletes & certified coaches
10 one-on-one sessions (weekly)
Personalized coaching & mindset training tailored to your athlete
Investment: $1,111
Start with a complimentary call to explore if this program is the best next step for your athlete.
Managing expectations
How to be gritty and resilient on the court and off.
How to set goals and smash them (we guarantee you haven't heard our version).
Managing expectations
How to be gritty and resilient on the court and off.
How to set goals and smash them (we guarantee you haven't heard our version).
Overcoming Failure.
Feeling grounded while doing hard things.
Overcoming self-doubt to feel confident and collected.
Discussion of fears and doubts related to goals.
Celebrating progress.
Processing emotions and why it's important.
Discussion of fears and doubts related to goals.
Perfectionism
How to stop beating yourself up.
Overcoming Failure.
Feeling grounded while doing hard things.
Overcoming self-doubt to feel confident and collected.
Discussion of fears and doubts related to goals.
Celebrating progress.
Processing emotions and why it's important.
Discussion of fears and doubts related to goals.
Perfectionism
How to stop beating yourself up.